Proposed Schedule- October 7th- Nov 1st

(The Schedule will be "organic" and change as the group needs)

(Note: Times marked with a * will only be held when the group needs.)

Monday-Thursday

8:00am-9:30am- Yoga Class

9:30am-10:30am Break

10:30am-2:30pm Posture Clinics/ Anatomy/ Discussion/ Lecture

2:30pm-3:00pm Break

3:00pm-4:15pm- Posture Clinics/ Anatomy/ Discussion/ Lecture

5:00pm-6:30pm- Yoga Class

6:30pm-8:00pm- Dinner

*8:00pm-10:00pm  Posture Clinics/ Anatomy/ Discussion/ Lecture

 

Friday

8:00am-9:30am- Yoga Class

9:30am-10:00am Break

10:00am-2:30pm Posture Clinics/ Anatomy/ Discussion/ Lecture

*2:30pm-3:00pm Break

*3:00pm-4:15pm- Posture Clinics/ Anatomy/ Discussion/ Lecture

*5:00pm-6:30pm- Yoga Class

 

Saturday

8:00am-9:30am- Yoga Class

9:30am-10:00am Break

10:00am-1:00pm Yoga Class (The Original 84)

*3:00pm-5:00pm Posture Clinics/ Anatomy/ Discussion/ Lecture

 

Sunday

9:00am-10:30am- Yoga Class

10:30am-11:00am Break

11:00am-1:30 pm Yoga Class (The Original 84)

**2:00pm-5:00pm Open Hours

* Denotes these times are scheduled but maybe "free time" or "open hours" if the group is on track.

**2:00pm-5:00pm Individual help/ makeups/ Questions

 These Hours Are Dedicated To Trainees That Are Struggling And Need Extra Mentorship. These Students Will Have Priority During There "Open Hours".

Lectures and Discussion- These will cover;

  • Teaching methodology

  • Anatomy & Physiology/ Body Systems*

  • Philosophy*

  • Principles of demonstration, observation, assisting and correcting

  • Teaching styles /Qualities of a teacher/ The student learning process

  • Bandhas

  • Nutrition*

  • Voice control and coaching*

  • History of the Bikram Lineage 

  • Yoga Business 

  • Yoga Reality

  • Paramahansa Yogananda - Self-Realization Fellowship*

* Denotes we have a local professional or specialist coming in to speak and assist.

Posture Clinics- These will cover;

  • Teaching/ Dialogue presentation

  • Break down of the 26- (most common mistakes and misunderstandings)

  • Instagram - Black Circle
  • Facebook - Black Circle

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